According to the National Institute of Occupational Safety and Health (NIOSH), office workers spend an average of 7.5 hours per day in front of computer screens. Poor lighting can lead to several problems for these workers, including eye strain, headaches, and fatigue.
To ensure that office workers have adequate lighting, OSHA has established generalized workspace lighting standards. These standards require that:
First aid stations, infirmaries, and office workspaces should be illuminated to a minimum of at least 30fc or 320 lux.
Machine shops, carpenter shops, warehouses, and plants should be illuminated to a minimum of at least 10fc or 110 lux.
Shipyard drinking, eating areas, showers, and restrooms should be illuminated to a minimum of
10fc or 110 lux.
For more information, check the
OSHA website.